Yoga Classes, Workshops and Lessons
Living Wellness and Yoga
(716) 514-9975
Health Coaching and Yoga Classes in Western NY.
We teach our regular yoga classes at the School House Wellness Center (Lockport) and at the Lockport Family YMCA. We hold special classes & workshops at various locations around Western New York.
“I love the 5:30am Tuesday and Thursday online yoga classes with Jon! I enjoy starting my mornings with my core group of friends! Jon challenges us and gets us ready for the day ahead. If I start the class with pain or stiffness, it’s gone by the end of the class. Thanks ,Jon and Alena for doing the online courses!”
Lisa D