by admin | Dec 21, 2017 | Smoothies
My go-to Smoothie recipe: 1 banana 1/4 cup rolled oats 2-3 tablespoons almond or nut butter of choice 1 cup unsweetened almond milk handful of ice 1 scoop chocolate protein powder (optional) Blend until smooth and creamy....
by admin | Dec 1, 2017 | Smoothies
Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1 avocado 1 cup blueberries 1 cup blackberries 2 tablespoons chia seeds Juice of 2 limes 1 cup almond milk 5 ice cubes Directions Wash and pat all produce dry. De-pit and score avocado and...
